Resources.
I hope these help you on your journey.
Flow With Chlo. She works with women who struggle with Eating Disorders and have lost their menstrual cycle. This was my coach who helped me get through recovery.
Christina Dominguez is a Registered Dietitian Nutritionist (RDN) and Board certified Integrative and Functional Nutrition Certified Practitioner (IFNCP) - Integrative and Functional Nutrition Academy. She has been my nutritionist for the past 3 years.
Dr. Colleen Reichmann is an amazing resource, even on her social channels. She works with people who have or have struggled with eating disorders and body image. She is also a therapist.
This is a comprehensive website with different hotlines depending on your needs. There are many others out there as well.
AAND is a website housing a large range of Eating Disorder statistics but also a place to reach out for help and volunteer.
The reality is that there are heavy stereotypes around eating disorders, who has them and more. This website goes into more detail and also has statistics.
A very comprehensive website on eating disorders, awareness, education, help and more.
A survey: Three Out Of Four American Women Have Disordered Eating, Survey Suggests.
Learn more about the spectrum of eating disorders and the difference between disordered eating and an eating disorder.
Eating disorder care for anywhere you are for you or your loved ones.
A publication discussing the implications of an eating disorder, the seriousness of this mental illness and what it is.
Great resource for supporting you support someone you know who is struggling with an eating disorder.
Treatment Referral Routing Service is a confidential, free, 24-hour-a-day, 365-day-a-year, info service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders.
American Addiction Centers is a website designed to find the help you might need alongside finding a 12-step program.